Ask R U OK? any day because meaningful conversations can – and do – change lives.
The reminder comes as new research has revealed a confidence gap when it comes to having meaningful R U OK? conversations.
Three in four Australians believe it’s important to regularly ask someone if they’re okay, but a third might hesitate – even when they sense someone might be struggling. This hesitation often stems from concerns they might say the wrong thing, invade someone’s privacy, or not know how to help.
Psychologist, suicidologist, and R U OK? board member Ms Annie Fardell Hartley said the data tells a different story, with an overwhelming majority of people surveyed (88%) feeling grateful and supported when someone asked if they were okay.
“These conversations matter and they’re often more welcome than we think,” said Ms Fardell Hartley. “People don’t expect you to have all the answers or the perfect words. They value trust, genuine care, and someone who really listens.”
As people plan activities to mark R U OK?Day on Thursday, September 11, the importance of reaching out within our industries has never been clearer.
R U OK? is helping all Australians bridge the confidence gap and Ask R U OK? Any Day, because a conversation could change a life, any day of the year.
Visit ruok.org.au to access free tools, tips and resources to help you ask, listen and support someone who might be struggling.
Lifeline offers free and confidential crisis support, available 24/7. Call 13 11 14, text 0477 13 11 14 or chat online at lifeline.org.au.
MensLine Australia offers a free 24/7 telephone and online support for men with emotional health and relationship concerns. Call 1300 78 99 78 or visit mensline.org.au.
13YARN offers a free, 24/7 crisis support line for Aboriginal and Torres Strait Islander peoples. Call 13 92 76 or visit 13yarn.org.au.